About InPsychNow™
A personal operating system built by a physician who believes self-awareness is the most powerful performance tool in existence.
The Founder
Harvey Castro, MD MBA
Emergency Physician • AI Expert • Author • Speaker
Dr. Harvey Castro is a practicing emergency physician, AI researcher, and serial entrepreneur who has spent over two decades at the intersection of medicine, technology, and human performance. He is the author of 16+ books on AI, healthcare, and personal development, and has delivered 5 TEDx talks and 40+ conference keynotes worldwide.
As the founder of DrGPT and InPsychNow™, Dr. Castro brings a unique clinical perspective to personal development. His medical training taught him that the best interventions are personalized, evidence-based, and timed to the patient. The Cadence Method™ applies those same principles to professional performance.
“In the ER, timing is everything. A medication given at the right moment saves a life. Given too late, it is useless. I realized the same principle applies to every decision we make: when you act matters as much as what you do. That insight became the Cadence Method™.”
The Cadence Method™
The Cadence Method™ is a convergent framework that unifies personality intelligence (who you are), timing intelligence (when you perform best), and purpose intelligence (why you do what you do) into a single daily operating system.
Know Yourself
Start with a multi-modal DISC assessment calibrated by self-report, text analysis, and peer input. Layer in Big Five, MBTI, Enneagram, and attachment styles for a complete personality map.
Know Your Timing
Discover when you do your best analytical work, creative thinking, relationship building, and decision-making. Your Cadence Signature™ maps your unique performance rhythms.
Know Your Purpose
The Purpose Prism™ aligns your type, strengths, values, and market position into a clear direction. Stop doing more, start doing what matters, when it matters.
Core Frameworks
Deep Discovery™
Multi-modal personality assessment combining DISC, text analysis, and peer calibration.
Cadence Signature™
Your unique map of peak performance windows across energy, focus, social, and creative modes.
Purpose Prism™
Structured framework for aligning personality, strengths, values, and market positioning.
Operating Vitals™
Daily calibration dashboard: know your readiness before making decisions.
PULSE™
Quick daily check-in that measures your present-moment performance state.
Cadence Index™
Aggregate score tracking your alignment between type, timing, and purpose over time.
Cadence Coach™
AI-powered coaching that adapts recommendations to your DISC type and current state.
Cadence Canvas™
Visual strategic planning tool that maps your purpose, strengths, and action priorities.
This product uses behavioral design principles based on Nir Eyal’s “Hooked” model.
Our Mission
InPsychNow™ exists to give every professional a personal operating system built around who they are. We believe self-awareness is not a luxury; it is the foundation of great leadership, better decisions, and meaningful work.
We are building a personal decision intelligence platform. It shows you who you are, when you are at your best, and what to do about it. Every feature is designed to move you from reacting to deciding on purpose.
Credentials & Recognition
16+
Books Published
5
TEDx Talks
40+
Conference Keynotes
20+
Years in Medicine
Coming Soon
Expert Profiles & Consultation Booking
Soon you will be able to browse expert profiles, book consultations with certified Cadence Method™ practitioners, and access live coaching sessions.
© 2026 Harvey Castro, MD MBA. For wellness and self-reflection. Not medical, psychological, or financial advice.